Individual Counselling

I am an experienced Cognitive Behavioural Therapist and integrate other counselling modalities throughout sessions as appropriate. I bring a genuine ability to listen without judgment and will introduce you to tools and strategies that have been proven to work for depression, stress, anxiety, loss, low self-esteem, relationship difficulties and many other challenges we face in life.

I am a Practitioner Member of COSCA and as such I work within their ethical framework and adhere to their complaints procedure. If you’ve been considering counselling but aren’t sure if it’s right for you, please contact me with any questions you might have, and I will do my best to answer them for you.

If you would like to start the process of counselling, I’d be happy to offer a short, introductory call to ensure that you feel that you can work with me before we begin.